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My Anxious Mind A Teen's Guide to Managing Anxiety and Panic
Free Download Michael A. Tompkins, "My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic" English | ISBN: 1433804506 | 2009 | 196 pages | EPUB | 4 MB ABCT Self Help Book Seal of Merit Award My Anxious Mind helps teens take control of their anxious feelings by providing cognitive...- Frankie
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [Audiobook]
Free Download The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Audiobook) English | ASIN: B0C9N2L56X | 2024 | 10 hours and 32 minutes | M4B@64 kbps | 306 MB Author: Jonathan Haidt Narrator: Jonathan Haidt, Sean Pratt From New York Times...- Frankie
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Finding Quiet My Journey to Peace in an Anxious World
Free Download Jamie Grace, "Finding Quiet: My Journey to Peace in an Anxious World" English | 2020 | ISBN: 0764236075, 076423823X | EPUB | pages: 224 | 4.2 mb We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we...- Frankie
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Calming Your Anxious Mind How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Free Download Jeffrey Brantley MD, Jon Kabat-Zinn PhD, "Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic" English | 2007 | pages: 227 | ISBN: 1572244879 | EPUB | 0,3 mb The Mindfulness Solution to Anxiety Drawing on techniques and perspectives...- Frankie
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Building a Non-Anxious Life [Audiobook]
Free Download Building a Non-Anxious Life (Audiobook) English | September 26, 2023 | ASIN: B0CJVMXDQG | M4B@128 kbps | 6h 9m | 336 MB Author and Narrator: Dr. John Delony "Why are my anxiety alarms going off all the time?" "Why do I feel like I'm in an endless cycle of blame and anger and...- Frankie
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Anxious Attachment Recovery [Audiobook]
Free Download Margaret Tacy, Krystina Bailey (Narrator), "Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively" English | ISBN: 9798868658617 | 2024 | M4B@64 kbps | ~05:37:00 | 164 MB Does the fear of...- Frankie
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Almost Anxious Is My (or My Loved One's) Worry or Distress a Problem
Free Download Eric Metcalf, "Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem?" English | 2013 | pages: 220 | ISBN: 1616494476 | EPUB | 4,8 mb Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in...- Frankie
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The Art of Calm Spiritual Exercises for the Anxious Soul
Free Download The Art of Calm: Spiritual Exercises for the Anxious Soul by Roger Hutchison English | April 18th, 2023 | ISBN: 1640656324 | 224 pages | True EPUB | 0.54 MB A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues An...- Frankie
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50 Ways to Rewire Your Anxious Brain Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm [Audiobook]
Free Download 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm (Audiobook) English | ASIN: B0CNB8HG1G | 2023 | 5 hours and 11 minutes | M4B@128 kbps | 278 MB Author: Catherine M. Pittman, Maha Zayed Hoffman Narrator: Erin deWard Do you...- Frankie
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50 Ways to Rewire Your Anxious Brain Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Free Download 50 Ways to Rewire Your Anxious Brain by Pittman, Catherine M.;Hoffman, Maha Zayed; English | 2023 | ISBN: 1648481787 | 210 pages | True PDF EPUB | 7.03 MB A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety? Has...- Frankie
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Shakespeare, Tragedy and Menopause The Anxious Womb
Free Download Shakespeare, Tragedy and Menopause: The Anxious Womb English | 2023 | ISBN: 303127203X | 458 Pages | PDF EPUB (True) | 18 MB Shakespeare was not only aware of the socio-cultural fears and anxieties generated by the older woman's body but with the characterization of his tragic...- Frankie
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The Anxious Hearts Guide Rising Above Anxious Attachment [Audiobook]
Free Download The Anxious Hearts Guide: Rising Above Anxious Attachment (Audiobook) English | December 29, 2022 | ASIN: B0BR8JLJWF | M4B@64 kbps | 5h 33m | 145 MB Author and Narrator: Rikki Cloos It's been three days with no call or text back...you can't eat, sleep, or work. You're going to die...- Frankie
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Your Name Is Not Anxious A Very Personal Guide to Putting Anxiety in Its Place [Audiobook]
Free Download Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place (Audiobook) English | ISBN: 9781004136186 | 2023 | 9 hours and 37 minutes | M4B@64 kbps | 278 MB Author: Stephanie Dowrick Narrator: Stephanie Dowrick Anxiety is restricting millions of lives...- Frankie
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The Complete Guide for Parenting the Anxious Child
Free Download Sam Dickinson, "The Complete Guide for Parenting the Anxious Child a step-by-step approach to managing anxiety in young children and producing confident parents who know how to encourage confidence in their child" English | 2021 | ISBN: 1802517332 | 198 pages | EPUB | 0.47 MB Anxiety...- Frankie
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