What's new

Welcome to App4Day.com

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

bodyweight

  1. V

    TACFIT - BodyWeight Foundation

    Free Download TACFIT - BodyWeight Foundation MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 82 Lessons ( 13h 5m ) | Size: 11.8 GB Recover your movement abilities as you train this bodyweight program designed in the classical TACFIT 4...
  2. V

    Ultimate Bodyweight Workout - Calisthenics Beginners Course

    Free Download Ultimate Bodyweight Workout - Calisthenics Beginners Course Published 9/2023 Created by Bari Hallak MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 28 Lectures ( 59m ) | Size: 1.2 GB Build muscle/strength & lose fat with...
  3. V

    Hiit And Bodyweight Exercises With A Us Marine

    Free Download Hiit And Bodyweight Exercises With A Us Marine Last updated 4/2017 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.36 GB | Duration: 1h 23m US Marine teaches HIIT, 100+ Bodyweight exercises, plus a 30 day workout plan! What you'll learn Hundreds of...
Top Bottom