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Free Download Sage Rountree (Author, Narrator), "The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, 2nd Edition"
English | ASIN: B0CQ1GZ1DK | 2024 | MP3@64 kbps | ~06:02:00 | 171 MB
Recovery-physical and mental-is a red-hot topic, and the worlds of sports...
Free Download The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, 2nd Edition by Sage Rountree
English | March 5th, 2024 | ISBN: 1538181479 | 248 pages | True EPUB | 4.45 MB
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn't...
Free Download Dr. Patrick McCarthy, "Relax - say goodbye to anxiety and panic"
English | 2013 | pages: 80 | ISBN: 1775500454 | EPUB | 2,8 mb
This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written...
Free Download How to Relax: Mindfulness Essentials, Book 5 (Audiobook)
English | ASIN: B0CCSY99RH | 2023 | 1 hour and 15 minutes | M4B@320 kbps | 172 MB
Author: Thich Nhat Hanh
Narrator: John Sackville
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity...