What's new

Welcome to App4Day.com

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Brain Food How to Eat Smart and Sharpen Your Mind

F

Frankie

Moderator
Joined
Jul 7, 2023
Messages
101,954
Reaction score
0
Points
36
6861c98aff00571e84ec3456b45b0a52.jpeg

Free Download Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
English | February 8th, 2018 | ISBN: 0241381770 | 368 pages | True EPUB | 12.34 MB
A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep​

'I cannot recommend this book enough' - Dr Rupy Aujla, author of The Doctor's Kitchen
We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain. And it has surprising dietary needs that differ from the rest of our body.
Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.
Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximising our brain power.
'A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way' - Daniel G. Amen, author of Memory Rescue



Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live

Rapidgator
10pp5.rar.rar.html
NitroFlare
10pp5.rar.rar
Uploadgig
10pp5.rar.rar
Links are Interchangeable - Single Extraction
 
Top Bottom