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Free Download Nigel Shepherd, "Climbing Manual: The essential guide to rock climbing - Getting started - Techniques - Knots - Safety - Protection - Abs"
English | ISBN: 1785212613 | 2019 | 172 pages | PDF | 41 MB
The Haynes Climbing Manual is a thoroughly modern introduction to this growing adventure sport, written by an experienced mountain guide, photographer and author. From getting started with equipment, clothing, fitness and basic skills through to advanced techniques and coping with tricky situations, this manual is packed with practical step-by-step sequences and inspirational photography, making it the perfect guide for the novice or intermediate climber.
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