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Food, We Need to Talk The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body [Audiobook]

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Free Download Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body (Audiobook)
English | ASIN: B0BJL83VHM | 2023 | 11 hours and 17 minutes | M4B@64 kbps | 326 MB
Author: Juna Gjata, Edward M. Phillips
Narrator: Juna Gjata, Edward M. Phillips

This is an unusual-and unusually interesting-exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase audiobook that makes you realize that not everything you know about dieting and weight loss-no matter how much you've read or experienced before-is true, and that way too much of your brain, time, and pocketbook has been taken up with the endless (and futile) quest. Food, We Need To Talk is a young woman's look at the landscape of dieting, weight and health as it is right this moment, from the modern body-inclusivity movement to weight and dressing for social media instead of real life, as well as a very relatable doctor's long view. Together, they've created a unique, information-rich audiobook with a real voice that entertains as it pulls you through.

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