V
Released 9/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 10 Lessons ( 1h 29m ) | Size: 3.9 GB
James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.
Nobody breaks down habits like behavior hacker James Clear. The Atomic Habits author disrupted the self-help industry by simplifying success for millions. Here, James shares his approach to designing smarter habits and tackling today's challenges. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck, and outsmart yourself-one small but mighty step at a time.
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