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Free Download Lisa Montgomery, "Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods"
English | 2013 | pages: 240 | ISBN: 1578264219 | EPUB | 3,0 mb
Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!
Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience.
Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over.
Raw Challenge will help you:
* Improve your health and lose weight
* Find the best way to transition to a raw diet
* Prepare a wide variety of delicious, nutritious raw food recipes
* Stay motivated with testimonials and inspiring words
* Stay on track with helpful hints by raw food experts
Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food-and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you.
Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including:
* Cinnamon Morning Smoothie
* Smokey Backyard Tomato Soup
* Raw Vegetable Pasta
* Baby Bella Burgers
* Summer Squash Slaw
* Raw Thai Curry
* Chile Con Amore
* Spicy BBQ Zucchini Chips
* Mango Tango Cake
* Green Tea Ice Cream
* And many more!
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