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Free Download Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More (Audiobook)
English | ASIN: B0CYV8ZHP9 | 2024 | 9 hours and 21 minutes | M4B@64 kbps | 229 MB
Author: Erica Djossa
Narrator: Erica Djossa
From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood. Every mom wants to be a good parent-but if you've found yourself burned out and overwhelmed trying to be "the perfect mom," you're not alone. "We get handed a rulebook of motherhood without realizing it," says Erica Djossa. "That rulebook comes with an invisible load-a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe." With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.
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