What's new

Welcome to App4Day.com

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

anxiety

  1. F

    Financial Anxiety

    Free Download Financial Anxiety: Overcoming Your Fear of Finances, Managing Debt and Cultivating Mindfulness, and Finding Financial Freedom by Heinrich Brevis English | December 18, 2024 | ISBN: N/A | ASIN: B0DQW2HVPD | 81 pages | EPUB | 0.33 Mb Take Control of Your Finances and Banish Financial...
  2. F

    Work Makes Me Nervous Overcome Anxiety and Build the Confidence to Succeed

    Free Download Jonathan Berent, "Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed" English | 2010 | ISBN: 0470588055 | EPUB | pages: 272 | 1.1 mb A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are...
  3. F

    Work Makes Me Nervous Overcome Anxiety and Build the Confidence to Succeed

    Free Download Jonathan Berent, "Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed" English | 2010 | ISBN: 0470588055 | EPUB | pages: 272 | 1.1 mb A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are...
  4. F

    Self-care for Eco-Anxiety 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

    Free Download Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen English | April 11th, 2024 | ISBN: 1784887358 | 144 pages | True EPUB | 5.29 MB With Self-care for Eco-anxiety learn to connect more strongly with nature...
  5. F

    Self-care for Eco-Anxiety 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

    Free Download Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen English | April 11th, 2024 | ISBN: 1784887358 | 144 pages | True EPUB | 5.29 MB With Self-care for Eco-anxiety learn to connect more strongly with nature...
  6. F

    Lessons from the Climate Anxiety Counseling Booth How to Live with Care and Purpose in an Endangered World

    Free Download Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World by Kate Schapira English | April 9, 2024 | ISBN: 0306831678 | True EPUB | 256 pages | 1.7 MB Climate anxiety is real-and this practical, accessible guide helps address it on...
  7. F

    Herbal Treatment of Anxiety Clinical Studies in Western, Chinese and Ayurvedic Traditions

    Free Download Herbal Treatment of Anxiety: Clinical Studies in Western, Chinese and Ayurvedic Traditions by Scott D. Mendelson English | July 25, 2022 | ISBN: 1032291591 | True EPUB | 322 pages | 2.8 MB Herbal Treatment of Anxiety: Clinical Studies in Western, Chinese and Ayurvedic Traditions...
  8. F

    Acceptance and Commitment Therapy for Anxiety Disorders A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and

    Free Download Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies By Georg H. Eifert, John P. Forsyth, Steven C. Hayes 2005 | 304 Pages | ISBN: 1572244275 | PDF | 5 MB Acceptance...
  9. F

    The Teen Anxiety Guidebook Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety

    Free Download The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks by Jon Patrick Hatcher, Dr. Thomas McDonagh English | July 4, 2023 | ISBN: 1646045041 | 256 pages | PDF | 35 Mb Break free from anxiety and manage...
  10. F

    Psychological Treatment of Health Anxiety and Hypochondriasis A Biopsychosocial Approach

    Free Download Jonathan S. Abramowitz, "Psychological Treatment of Health Anxiety and Hypochondriasis: A Biopsychosocial Approach" English | ISBN: 0889373477 | 2008 | 331 pages | PDF | 67 MB Abramowitz (director, Anxiety and Stress Disorders Clinic, University of North Carolina) presents a model...
  11. F

    Pork Belly Tacos with a Side of Anxiety My Journey Through Depression, Bulimia, and Addiction

    Free Download Yvonne Castañeda, "Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction" English | 2022 | ISBN: 1595801081 | EPUB | pages: 280 | 2.4 mb In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood...
  12. F

    Overcoming Anxiety in Children & Teens

    Free Download Jed Baker, "Overcoming Anxiety in Children & Teens" English | ISBN: 1941765149 | 2015 | 120 pages | PDF | 42 MB Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and...
  13. F

    Navigating Anxiety & Depression (Scientific American Explores Big Ideas)

    Free Download Navigating Anxiety & Depression (Scientific American Explores Big Ideas) by Scientific American English | January 30, 2023 | ISBN: 168416933X | 160 pages | PDF | 3.69 Mb Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these...
  14. F

    Emotion-Focused Therapy for Generalized Anxiety

    Free Download Jeanne C. Watson, "Emotion-Focused Therapy for Generalized Anxiety" English | ISBN: 143382678X | 2017 | 266 pages | EPUB | 590 KB Generalized anxiety disorder (GAD)-characterized by near-constant worry that often coincides with intense feelings of shame and despair-is a highly...
  15. F

    Britain and Europe at a Crossroads The Politics of Anxiety and Transformation

    Free Download Andrew Ryder, "Britain and Europe at a Crossroads: The Politics of Anxiety and Transformation" English | ISBN: 1529200512 | 2020 | 246 pages | PDF | 15 MB This book dissects the complex social, cultural and political factors which led the UK to take its decision to leave the EU and...
  16. F

    Anxiety . . . I'm So Done with You A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness

    Free Download Jodi Aman, "Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness" English | 2020 | ISBN: 1510751343 | EPUB | pages: 240 | 6.7 mb Ditch anxiety and depression with this practical guide! Are you feeling stressed out...
  17. F

    Lessons from the Climate Anxiety Counseling Booth How to Live with Care and Purpose in an Endangered World [Audiobook]

    Free Download Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World (Audiobook) English | ASIN: B0CFCML7C7 | 2024 | 5 hours and 53 minutes | M4B@128 kbps | 329 MB Author: Kate Schapira Narrator: Helen Laser Climate anxiety is real-and this...
  18. F

    The Homeopathic Treatment of Depression, Anxiety, Bipolar Disorder and Other Mental and Emotional Problems Homeopathic Alterna

    Free Download The Homeopathic Treatment of Depression, Anxiety, Bipolar Disorder and Other Mental and Emotional Problems: Homeopathic Alternatives to Conventional Drug Therapies By Judyth Reichenberg-Ullman, Robert Ullman 2012 | 282 Pages | ISBN: 0964065401 | EPUB | 1 MB Homeopathic medicine...
  19. F

    Taking Control of Anxiety

    Free Download Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear English | 2024 | ISBN: 1433817470 | 251 Pages | PDF (True) | 10 MB Anxiety, in different forms, affects almost everyone at one time or another. For spurring you to make decisions or perform, it...
  20. F

    Fear and Anxiety in Dogs

    Free Download Fear and Anxiety in Dogs by Caroline Clark English | August 1, 2023 | ISBN: 0719841127 | 192 pages | PDF | 14 Mb Written by an experienced, registered clinical animal behaviourist, Fear and Anxiety in Dogs looks at understanding, preventing and ultimately treating common...
Top Bottom