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Free Download CBT for Social Anxiety
by Hofmann, Stefan G.;Leahy, Robert L.;
English | 2023 | ISBN: 1648481205 | 186 pages | True PDF EPUB | 6.47 MB
Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT).
Do you...
Free Download The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (Audiobook)
English | ASIN: B0CCC42MJH | 2023 | 5 hours and 22 minutes | M4B@128 kbps | 298 MB
Author: Dan Tomasulo
Narrator: Paul Brion
If you suffer from anxiety, you may feel...
Free Download Corinne Sweet, "Change Your Life With CBT: How Cognitive Behavioural Therapy Can Transform Your Life"
English | 2010 | pages: 257 | ISBN: 0273737155 | PDF | 5,1 mb
Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward...
Free Download CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (Audiobook)
English | ASIN: B0C9R8P1S7 | 2023 | 5 hours and 53 minutes | M4B@128 kbps | 296 MB
Author: Stefan G. Hofmann
Narrator: Tristan Morris
Do you avoid social situations? Do you dread public...
Free Download Relationship OCD: A CBT-Based Guide to Overcoming Jealousy, Negative Thinking, Insecurity, Anxiety in Relationship and Fear of Commitment by KJ Vaughan
English | 2021 | ISBN: N/A | ASIN: B09J9DRH3S | 131 pages | MOBI | 2.23 Mb
Relationship OCD
A CBT-Based Guide to Overcoming...