What's new

Welcome to App4Day.com

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

diet

  1. F

    Metabolism Makeover Ditch the Diet, Train Your Brain, Drop the Weight for Good [Audiobook]

    Free Download Megan Hansen (Author, Narrator), "Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good" English | ASIN: B0CN7RRN9H | 2023 | M4B@64 kbps | ~04:09:00 | 106 MB We've been taught by the diet industry that the key to weight-loss success is eating less and...
  2. F

    The Super Easy Ketogenic Diet Cookbook Lose Weight, Reduce Inflammation, and Get Healthy with Recipes

    Free Download The Super Easy Ketogenic Diet Cookbook: Lose Weight, Reduce Inflammation, and Get Healthy with Recipes, Tips, and Meal Plans (New Shoe Press) by Martina Slajerova English | December 27, 2022 | ISBN: 076038021X | 144 pages | MOBI | 4.80 Mb Succeed in your transition to the...
  3. F

    The Insta-Food Diet How Social Media has Shaped the Way We Eat

    Free Download Pixie Turner, "The Insta-Food Diet: How Social Media has Shaped the Way We Eat" English | 2020 | ISBN: 1788547195, 1788547187 | EPUB | pages: 352 | 1.6 mb Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even...
  4. F

    Autoimmune Diet The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder

    Free Download Theresa Wilson, "Autoimmune Diet: The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder" English | 2013 | pages: 102 | ISBN: 1632876965 | EPUB | 1,6 mb Autoimmune Diet: The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder The Autoimmune Diet is perfect...
  5. F

    Fight Food Diet and Nutrition to Win At Life

    Free Download Fight Food by Triliegi, Eric; English | 2024 | ISBN: 1955690588 | 210 pages | True EPUB | 20.6 MB With over twenty years of experience as an elite nutritionist and chef for the top fighters in the world, Eric Triliegi has built a reputation beyond compare. FIGHT FOOD: DIET AND...
  6. F

    Nutrition and Diet in Health Principles and Application

    Free Download Nutrition and Diet in Health; Principles and Applications by Adenike Temidayo Oladiji English | 2024 | ISBN: 1032421711 | 289 pages | True PDF | 10.47 MB Nutrition and diet play a crucial role in sustaining good health throughout human lives. Food provides us with essential...
  7. F

    The Supermarket Diet Cookbook

    Free Download Janis Jibrin M.S. R.D., Susan Westmoreland, "The Supermarket Diet Cookbook" English | 2009 | pages: 320 | ISBN: 1588167747 | EPUB | 9,7 mb Good Housekeeping makes eating healthy and losing weight a winning venture with these tasty diet-friendly meals! Most of the dishes take no...
  8. F

    The G.I. (Glycemic Index) Diet

    Free Download Michael J. Sole, "The G.I. (Glycemic Index) Diet" English | 2010 | ISBN: 076114479X, 0770429548, 0761131787 | EPUB | pages: 164 | 7.4 mb If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet. It's the easiest, most satisfying eating plan...
  9. F

    Fatty Liver Diet, the Complete Guide Innovative Recipes, Detox Foods & Holistic Recovery [Audiobook]

    Free Download Antonio Jaimez, Jackson Anderson (Narrator), "Fatty Liver Diet, the Complete Guide: Innovative Recipes, Detox Foods & Holistic Recovery" English | ISBN: 9798868619199 | 2024 | M4B@64 kbps | ~04:35:00 | 139 MB A New Perspective on Liver Health Have you been following the recommended...
  10. F

    The Sunshine Diet Get Some Sunshine into Your Life, Lose Weight and Feel Amazing

    Free Download The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing by Shelina Permalloo English | 2015 | ISBN: 0091951143 | 224 Pages | EPUB | 70.2 MB Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the...
  11. F

    The Rotation Diet

    Free Download The Rotation Diet by Martin Katahn English | 2012 | ISBN: 0393341313 | 288 Pages | EPUB | 586.5 KB The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of...
  12. F

    The Multiple Sclerosis Diet Book A Low-Fat Diet for the Treatment of M.S

    Free Download The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S. by Roy Laver Swank, Barbara Brewer Dugan English | 1987 | ISBN: 0385232799 | 391 Pages | EPUB | 4.2 MB Swank and Dugan provide complete background information on the development of the diet and the clinical...
  13. F

    Mediterranean Diet for Beginners Your Essential Guide to Living the Mediterranean Lifestyle

    Free Download Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle by Adele Baker English | 2018 | ISBN: 1985686201 | 82 Pages | EPUB | 3.9 MB Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or...
  14. F

    Mediterranean Diet Recipes 42 Amazing Mediterranean Diet Recipes for Weight Loss

    Free Download Mediterranean Diet Recipes: 42 Amazing Mediterranean Diet Recipes for Weight Loss by Sara Banks English | 2014 | ISBN: 1502419610 | 86 Pages | EPUB | 478.0 KB Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing...
  15. F

    Dash Diet Smoothies 100 Nutrition Packed Smoothies for Weight Loss

    Free Download Dash Diet Smoothies: 100 Nutrition Packed Smoothies for Weight Loss by Renee Sanders English | 2015 | ISBN: 1508657416 | 140 Pages | EPUB | 2.8 MB Worried about your ever increasing waist line? Looking for ways to lower and maintain your weight? Fed up of depending on medications...
  16. F

    American Heart Association No-Fad Diet A Personal Plan for Healthy Weight Loss

    Free Download American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss by American Heart Association English | 2006 | ISBN: 0307347427 | 445 Pages | EPUB | 10.1 MB By now, you've heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle...
  17. F

    The Ultimate Dash Diet Cookbook for Beginners

    Free Download The Ultimate Dash Diet Cookbook for Beginners : A Guide to Managing Your Blood Pressure and Weight Loss Using Our Action Plan; 230 Healthy Recipes to Help You Stay Active, Alert, and Age Gracefully for Life by Steffi Strawder English | 2023 | ASIN: B0BK5VMJ3R | 563 Pages | AZW/ePUB...
  18. F

    The Ultimate Atkins Diet Recipes that You Need or Weight Loss

    Free Download The Ultimate Atkins Diet Recipes that You Need or Weight Loss : The Atkins Diet Cookbook with Tasty Recipes That You Can Rely On! by Alicia T. White English | 2022 | ASIN: B0BJ6XQGQ9 | 69 Pages | AZW3/epub | 3.7 MB The Atkins Diet is one of many weight-loss diets available...
  19. F

    The Probiotic Diet Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System

    Free Download The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System by Jordan Rubin, Dr. Josh Axe English | 2023 | ISBN: 0768472253 | 448 Pages | True ePUB | 3.58 MB Effective, Natural Ways to Revolutionize Your Gut Health Are you tired of suffering...
  20. F

    Mediterranean Diet Turkish Cookbook

    Free Download Mediterranean Diet Turkish Cookbook : The Best Turkish Recipes for Beginners, Quick and Easy for Eating Healthy at Home by Giuseppe Sorrentino English | 2022 | ISBN: 9798201959968 | 156 Pages | ePUB/PDF | 3.37 MB Discover a Whole New World of Rich, Healthy, and Authentic...
Top Bottom