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Free Download Fitness for the Pelvic Floor, 2nd Edition by Dawn-Marie Ickes, Beate Carrière
English | November 2nd, 2023 | ISBN: 313242398X | 130 pages | True EPUB | 19.82 MB
Pelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and...
Free Download Aging And Fitness - Learn What You Can Do
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 1h 18m
FIRING UP YOUR METABOLISM AND MOVING MORE WOULD BE THE FIRST TWO STEPS. Two steps you can do right at home.
What...
Free Download Fitify Fitness, Home Workout v1.65.1 | Android | 190.37 MB
Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans...
Free Download ACE Group Fitness Instructor Handbook by American Council on Exercise
English | 2016 | ISBN: 1890720593 | 315 pages | PDF | 194.67 MB
Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and...
Free Download Women Fitness India - February 2024
English | 66 pages | True PDF | 25.8 MB
An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
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Free Download Women Fitness - February 2024
English | 56 pages | True PDF | 22.7 MB
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
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Free Download Women's Fitness UK - February 2024
English | 102 pages | True PDF | 66.2 MB
The magazine for Women that want a Healthy and Fit Lifestyle.
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Free Download Men's Fitness UK - February 2024
English | 102 pages | True PDF | 42.0 MB
Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced...
Free Download Pandemic Health and Fitness
English | 2024 | ISBN: 1032328525 | 191 Pages | PDF (True) | 15 MB
Perrino and Reno introduce a multilayered framework which combines insights from linguistic and sociocultural anthropology, integrating narrative analysis, discourse analysis, and...
Free Download Fitify Fitness, Home Workout v1.64.1 | Android | 190.11 MB
Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.
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Free Download Olivia H. Miller, Nicole Kaufman, Norman Routhier, "Fitness Ball: Reference to Go"
English | 2011 | pages: 167 | ASIN: B004AHKEVO | EPUB | 4,6 mb
One tool, fifty exercises for strength and balance-an excellent fitness resource from the author of Healthy Back.
This e-book of toning...
Free Download Ruth Winter, "Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond"
English | 2015 | pages: 384 | ISBN: 081444900X | EPUB | 4,6 mb
With Fitness After 40, regain the energy and physique of a teenager in no time.
Your body is getting older, those stairs are looking steeper...
Free Download Women's Fitness Guides - Issue 39 - 19 January 2024
English | 66 pages | True PDF | 16.3 MB
We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice...
Free Download Men's Fitness Guides - Issue 37 - 19 January 2024
English | 66 pages | True PDF | 80.9 MB
Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on...
Free Download Men's Fitness Muscle Food by Nick Hutchings
English | 2014 | ISBN: 1781063036 | 164 Pages | PDF | 18.9 MB
You can spend as many hours as you want in the gym but if your nutrition is not right you will struggle to reach your muscle-building and fat-burning potential.
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Free Download Muscle & Fitness Hers South Africa - January 2024
English | 102 pages | True PDF | 48.3 MB
Essential reading for dedicated fitness enthusiasts and competitive athletes.
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Free Download The French Fitness Crepe Recipe : The French Fitness Crepe Is a Tasty, Gluten-free Crepe Filled with Nutritious Ingredients to Keep You Going Strong
by Cairon Vickers
English | 2022 | ISBN: 9798215366349 | 131 Pages | ePUB/PDF | 8.1 MB
It's easy to make delicious French Crepes at...
Free Download Women's Fitness UK - January 2024
English | 110 pages | True PDF | 81.6 MB
The magazine for Women that want a Healthy and Fit Lifestyle.
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