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The Meditation Yearbook 52 meditations for a year of mindfulness, connection and inner peace
Free Download The Meditation Yearbook: 52 meditations for a year of mindfulness, connection and inner peace by Joey Hulin English | November 5, 2024 | ISBN: 1446313980 | 144 pages | PDF | 3.12 Mb In The Meditation Yearbook, author Joey Hulin finds the perfect solution to the age-old problem of...- Frankie
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The Meditation Yearbook 52 meditations for a year of mindfulness, connection and inner peace
Free Download The Meditation Yearbook: 52 meditations for a year of mindfulness, connection and inner peace by Joey Hulin English | November 5, 2024 | ISBN: 1446313980 | 144 pages | PDF | 3.12 Mb In The Meditation Yearbook, author Joey Hulin finds the perfect solution to the age-old problem of...- Frankie
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The Self-Confidence Workbook for Teens Mindfulness Skills to Help You Overcome Social Anxiety,
Free Download The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself by Ashley Vigil-Otero PsyD, Christopher Willard PsyD English | March 1, 2023 | ISBN: 1648480497 | 152 pages | MOBI | 1.89 Mb Gain the confidence you...- Frankie
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The Self-Confidence Workbook for Teens Mindfulness Skills to Help You Overcome Social Anxiety,
Free Download The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself by Ashley Vigil-Otero PsyD, Christopher Willard PsyD English | March 1, 2023 | ISBN: 1648480497 | 152 pages | MOBI | 1.89 Mb Gain the confidence you...- Frankie
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Mindfulness and Money The Buddhist Path of Abundance
Free Download Dominic J. Houlder, Kulananda Houlder, "Mindfulness and Money: The Buddhist Path of Abundance" English | 2003 | ISBN: 0767909151, 0767909143 | EPUB | pages: 256 | 0.7 mb From two leading instructors in business and Buddhism comes a fresh approach to making peace with your finances...- Frankie
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The Art and Science of Mindfulness Integrating Mindfulness Into Psychology and the Helping Professions
Free Download Shauna L Shapiro, "The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions" English | ISBN: 1433826984 | 2017 | 212 pages | EPUB | 917 KB In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well...- Frankie
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Mindfulness in the Marketplace Compassionate Responses to Consumerism
Free Download Allan Hunt Badiner, Julia Butterfly Hill, "Mindfulness in the Marketplace: Compassionate Responses to Consumerism" English | 2005 | ISBN: 1888375248 | EPUB | pages: 352 | 0.5 mb Mindfulness in the Marketplace suggests a reorientation of consumers from passive purchasers to aware...- Frankie
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Making Sense of Mindfulness Five Principals to Integrate Mindfulness Practice into Your Daily Life
Free Download Keith Macpherson, "Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice into Your Daily Life" English | ISBN: 1683509528 | 2018 | 220 pages | EPUB | 2 MB Mindfulness has become a major buzzword in culture today, and yet very few people understand what this...- Frankie
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Exploring Mindfulness in Photography
Free Download Exploring Mindfulness in Photography Published 4/2024 Created by Mitch Houlston MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 38 Lectures ( 1h 20m ) | Size: 1.54 GB Mastering Mindful Photography: Explore, Create, Connect...- voska89
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How to Focus Mindfulness Essentials [Audiobook]
Free Download How to Focus: Mindfulness Essentials (Audiobook) English | ASIN: B0CMFKR2WM | 2024 | 1 hour and 36 minutes | M4B@320 kbps | 221 MB Author: Thich Nhat Hanh Narrator: John Sackville The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate...- Frankie
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How to Smile (Mindfulness Essentials)
Free Download How to Smile (Mindfulness Essentials) by Thich Nhat Hanh, Jason DeAntonis English | November 28, 2023 | ISBN: 1952692431 | 128 pages | PDF | 6.70 Mb The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration...- Frankie
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Mindfulness Based Stress Reduction Course With Certificate
Free Download Mindfulness Based Stress Reduction Course With Certificate Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 5.63 GB | Duration: 5h 30m meditation, mantra, yoga poses, breathing techniques, mindfulness eating, body-scan, mindfulness and...- voska89
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Mindfulness for Men - 2nd Edition - 29 February 2024
Free Download Mindfulness for Men - 2nd Edition - 29 February 2024 English | 118 pages | PDF | 83.0 MB Uncover the secrets to a balanced life in the latest issue of Lifestyle Bookazine. From nurturing your hobbies to understanding your mental health, this edition is packed with tips and...- Frankie
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Mindfulness and Acceptance and Commitment Practices in the School Setting
Free Download Melissa Holland, "Mindfulness and Acceptance and Commitment Practices in the School Setting" English | ISBN: 1032330821 | 2022 | 260 pages | PDF | 4 MB This book offers specific, easy-to-implement mindfulness and acceptance and commitment therapy (ACT) tools for practitioners to...- Frankie
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A Still Quiet Place A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
Free Download Amy Saltzman MD, Saki Santorelli EdD MA, "A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions" English | 2014 | ISBN: 1608827577 | EPUB | pages: 248 | 2.0 mb Teaching kids stress management skills early in life...- Frankie
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Mindfulness Meditation Practitioner Training, Mbsr
Free Download Mindfulness Meditation Practitioner Training, Mbsr Published 3/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.36 GB | Duration: 1h 0m A Plug and Play Mindfulness, Meditation, and Movement Program for integration into your senior care facility...- voska89
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Peace Is Every Step the Path of Mindfulness in Everyday Life
Free Download Peace Is Every Step: the Path of Mindfulness in Everyday Life By Thich Nhat Hanh 2010 | 160 Pages | ISBN: 1407061305 | EPUB | 1 MB encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the...- Frankie
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Mindfulness for Children, Adolescents, and Families Integrating Research into Practice
Free Download Mindfulness for Children, Adolescents, and Families: Integrating Research into Practice English | 2024 | ISBN: 3031519426 | 339 Pages | PDF EPUB (True) | 5 MB This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and...- Frankie
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Media Mindfulness Building a Balanced Diet for the Brain
Free Download Media Mindfulness by William Indick; English | 2023 | ISBN: 1476687811 | 253 pages | True PDF EPUB | 14.46 MB The media that capture our attention, mold our thoughts, and shape our expressions are the invisible information environments that surround us. The "Digital Age" has...- Frankie
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Mindfulness & Wellbeing 6-Week Course
Free Download Mindfulness & Wellbeing 6-Week Course Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 514.12 MB | Duration: 1h 25m Learn what 'Mindfulness' really is, what it can do for you and how to bring it into your life. What you'll learn...- voska89
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