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mindfulness

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    Mindfulness-based Strategic Awareness Training Comprehensive Workbook

    Free Download Mindfulness-based Strategic Awareness Training Comprehensive Workbook: New Approach Based on Free Energy and Active Inference for Skillful Decision-making by Juan Humberto Young English | July 5, 2023 | ISBN: 1119766974 | 464 pages | MOBI | 42 Mb A comprehensive training program to...
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    How to Connect Mindfulness Essentials [Audiobook]

    Free Download How to Connect: Mindfulness Essentials (Audiobook) English | ASIN: B0CMF54SKD | 2024 | 1 hour and 29 minutes | M4B@320 kbps | 205 MB Author: Thich Nhat Hanh Narrator: John Sackville We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and...
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    Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation [Audiobook]

    Free Download Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation (Audiobook) English | August 03, 2016 | ASIN: B01JJBTF8I | M4B@64 kbps | 5h 59m | 164 MB Author: Bhante Henepola Gunaratana | Narrator: Fajer Al-Kaisi "A straightforward and pragmatic guide to...
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    Practicing Mindfulness In Early Childhood

    Free Download Practicing Mindfulness In Early Childhood Published 2/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.28 GB | Duration: 0h 42m Easy and fun way to exercise mindfulness through multi sensory approach, thus enabling mind and body connections ...
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    Mastering Mindfulness - Your Map To Joy

    Free Download Mastering Mindfulness - Your Map To Joy Published 1/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.07 GB | Duration: 1h 49m A Course to Ease your Suffering and Calm your Mind. What you'll learn Stop suffering unnecessarily from emotional pain...
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    Handbook of Mindfulness and Self-Regulation (Repost)

    Free Download Brian D. Ostafin, Michael D. Robinson, "Handbook of Mindfulness and Self-Regulation" English | 2015 | pages: 299 | ISBN: 1493942905, 1493922629 | PDF | 4,9 mb This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as...
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    The Routledge Handbook of Phenomenology of Mindfulness

    Free Download Susi Ferrarello, "The Routledge Handbook of Phenomenology of Mindfulness " English | ISBN: 1032396318 | 2023 | 526 pages | EPUB, PDF | 1455 KB + 66 MB The Routledge Handbook of Phenomenology of Mindfulness brings together two schools of thought and practice that - despite rarely...
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    KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT MINDFULNESS GUIDED MEDITATIONS FOR POSITIVE SELF-HEALING, DEEP RELAXATION AND ANXIET

    Free Download KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT: MINDFULNESS GUIDED MEDITATIONS FOR POSITIVE SELF-HEALING, DEEP RELAXATION AND ANXIETY RELIEF. HACK YOUR MIND, OPEN YOUR THIRD EYE, DEVELOP YOUR EMPATH GIFTS By Self, Dharma 2020 | 296 Pages | ISBN: 8669607271 | EPUB | 2 MB If you've...
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    Mindfulness for Authentic Leadership Theory and Cases

    Free Download Mindfulness for Authentic Leadership: Theory and Cases by Louise Kelly English | 2023 | ISBN: 3031346769 | 328 Pages | PDF/ePUB (True) | 3.56 MB This book explores the notion of authenticity in leaders and examines how authentic leadership is supported by emotional intelligence...
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    Mindfulness for Daily Stressors [Audiobook]

    Free Download Mindfulness for Daily Stressors (Audiobook) English | ASIN: B0CR51MJN7 | 2024 | 2 hours and 37 minutes | M4B@192 kbps | 216 MB Author: Rachael Kable, The Great Courses Narrator: Rachael Kable It's quite common to struggle with stress and anxiety in everyday life. To regret things...
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    Mindfulness and Education

    Free Download Bill Lovegrove Tamara Ditrich, Royce Wiles, "Mindfulness and Education" English | ISBN: 1443816884 | 2017 | 350 pages | PDF | 2 MB Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live Rapidgator dro7d.rar.html NitroFlare dro7d.rar Uploadgig dro7d.rar Fikper...
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    How to Smile (Mindfulness Essentials)

    Free Download How to Smile (Mindfulness Essentials) by Thich Nhat Hanh English | November 28th, 2023 | ISBN: 1952692431 | 128 pages | True EPUB | 6.16 MB The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools...
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    Mindfulness for the Wandering Mind Life-Changing Tools for Managing Stress and Improving Mental Health at Work [Audiobook]

    Free Download Mindfulness for the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health at Work and in Life (Audiobook) English | ASIN: B0CKJQ99KH | 2023 | 4 hours and 15 minutes | M4B@128 kbps | 214 MB Author: Pandit Dasa Narrator: Andrew Joseph Perez Written by a...
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    How to Walk Mindfulness Essentials, Book 4 [Audiobook]

    Free Download How to Walk: Mindfulness Essentials, Book 4 (Audiobook) English | ASIN: B0CCSV7WPR | 2023 | 1 hour and 5 minutes | M4B@320 kbps | 151 MB Author: Thich Nhat Hanh Narrator: John Sackville An introduction to mindful walking, which can be done anywhere, at any time. The fourth book in...
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    How to Relax Mindfulness Essentials, Book 5 [Audiobook]

    Free Download How to Relax: Mindfulness Essentials, Book 5 (Audiobook) English | ASIN: B0CCSY99RH | 2023 | 1 hour and 15 minutes | M4B@320 kbps | 172 MB Author: Thich Nhat Hanh Narrator: John Sackville Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity...
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    Mindfulness in Early Years Strategies and Approaches to Nurturing Young Minds

    Free Download Yasmin Mukadam, "Mindfulness in Early Years: Strategies and Approaches to Nurturing Young Minds" English | ISBN: 0367142082 | 2023 | 178 pages | PDF | 32 MB This book is an accessible companion for all early years practitioners to explore how mindfulness can be integrated into an...
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    Mindfulness and Critical Friendship A New Perspective on Professional Development for Educators

    Free Download Karen Ragoonaden, "Mindfulness and Critical Friendship: A New Perspective on Professional Development for Educators" English | ISBN: 1498529577 | 2016 | 150 pages | EPUB | 1397 KB Mindfulness and Critical Friendship: A New Perspective on Professional Development for Educators...
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    Mindfulness Meditations for ADHD Improve Focus, Strengthen Self-Awareness, and Live More Fully

    Free Download Merriam Sarcia Saunders, "Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully" English | ISBN: 1638780862 | 2022 | 214 pages | EPUB | 2 MB Learn how to stay focused in the present moment through meditation Having ADHD can make meditation...
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    MINDFlow, the Path to Mindfulness-in-flow in Relationships, Work and Home Life

    Free Download Ron Cacioppe, "MINDFlow, the Path to Mindfulness-in-flow in Relationships, Work and Home Life" English | ISBN: 1527529398 | 2019 | 420 pages | PDF | 11 MB This innovative book combines two very special states of awarenessmindfulness and flowinto a new and unique state called...
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    Unshakeable Trauma-Informed Mindfulness for Collective Awakening

    Free Download Unshakeable: Trauma-Informed Mindfulness for Collective Awakening English | 2023 | ISBN: 1952692571 | 333 Pages | EPUB | 6 MB With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a...
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