mindfulness
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7 Treasures of Awakening The Benefits of Mindfulness
Free Download Joseph Goldstein, "7 Treasures of Awakening: The Benefits of Mindfulness" English | 2014 | pages: 57 | ASIN: B00KC5CQAK | EPUB | 2,5 mb Among the Buddha's many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available...- Frankie
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The Self-Forgiveness Workbook Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
Free Download The Self-Forgiveness Workbook by Dewar, Grant;Harris, Russ; English | 2023 | ISBN: 1684035694 | 210 pages | True PDF EPUB | 20.02 MB Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into...- Frankie
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Mindfulness at Work Redefining Success and Leadership in the Digital Age (The Future of Work)
Free Download The Future of Work: Mindfulness at Work by K, Kathirasan; English | 2023 | ISBN: 981511378X | 201 pages | True PDF EPUB | 5.77 MB This timely book guides readers on a journey of applying proven mindfulness techniques to negotiate the challenges of work in the digital age. Today...- Frankie
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7 Day Mindfulness Meditation Challenge
Free Download 7 Day Mindfulness Meditation Challenge Last updated 11/2023 Duration: 30m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 664 MB Genre: eLearning | Language: English Establish a daily meditation practice and change your life! What you'll learn Mindfulness...- voska89
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Mastering Mindfulness & Burnout Recovery--2Course Bundle
Free Download Mastering Mindfulness & Burnout Recovery--2Course Bundle Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 779.70 MB | Duration: 0h 36m Overcoming Burnout with Mindfulness: Mastering Stress and Enhancing Well-being What you'll learn...- voska89
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Mindfulness Complete Course
Free Download Mindfulness Complete Course Published 11/2023 Created by Shila Ghadge MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 20 Lectures ( 1h 51m ) | Size: 1.82 GB Have Abundance Life with Mindfulness What you'll learn Mindfulness...- voska89
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Introduction to Mindful Yoga and Mindfulness
Free Download Introduction to Mindful Yoga and Mindfulness Published 11/2023 Created by Dr Charlotte 0sborn MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 32 Lectures ( 7h 18m ) | Size: 9 GB This Mindful yoga course supports mental and...- voska89
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Introduction To Utilizing Mindfulness In Everyday Life
Free Download Introduction To Utilizing Mindfulness In Everyday Life Published 10/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 539.62 MB | Duration: 1h 30m Cultivating Presence and Well-being for a Balanced Life What you'll learn Develop Mindfulness Skills...- voska89
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Mindfulness For Resilience By Vasco Patrício
Free Download Mindfulness For Resilience By Vasco Patrício Published 10/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 775.00 MB | Duration: 1h 0m How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more...- voska89
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Intuition And Mindfulness For Work & Life
Free Download Intuition And Mindfulness For Work & Life Published 10/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 7.03 GB | Duration: 4h 38m Shortcut your decision making, enhance creativity, all while reducing your stress! What you'll learn Learn to define...- voska89
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Intuition And Mindfulness For Work & Life
Free Download Intuition And Mindfulness For Work & Life Published 10/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 7.03 GB | Duration: 4h 38m Shortcut your decision making, enhance creativity, all while reducing your stress! What you'll learn Learn to define...- voska89
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Introduction To Utilizing Mindfulness In Everyday Life
Free Download Introduction To Utilizing Mindfulness In Everyday Life Published 10/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 539.62 MB | Duration: 1h 30m Cultivating Presence and Well-being for a Balanced Life What you'll learn Develop Mindfulness Skills...- voska89
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Fulfillment And Happiness With Mindfulness
Free Download Fulfillment And Happiness With Mindfulness Last updated 9/2023 Duration: 1h 55m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 586 MB Genre: eLearning | Language: English Practice mindfulness and self-awareness to unlock your life meaning, happiness, life purpose...- voska89
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Mindfulness and Learning Celebrating the Affective Dimension of Education
Free Download Terry Hyland, "Mindfulness and Learning: Celebrating the Affective Dimension of Education" English | 2011 | pages: 252 | ISBN: 9400737297, 9400719108 | PDF | 1,3 mb In recent decades, education at all levels has been seriously impoverished by a growing obsession with standards...- Frankie
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Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World
Free Download Mark Williams, Danny Penman, Jon Kabat-Zinn, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" English | 2012 | pages: 288 | ISBN: 1609618955, 1609611985 | EPUB | 0,8 mb The life-changing international bestseller reveals a set of simple yet powerful mindfulness...- Frankie
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How to Love Mindfulness Essentials, Book 3 [Audiobook]
Free Download How to Love: Mindfulness Essentials, Book 3 (Audiobook) English | ASIN: B0CCB13PS3 | 2023 | 1 hour and 17 minutes | M4B@320 kbps | 178 MB Author: Thich Nhat Hanh Narrator: John Sackville Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to...- Frankie
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Mindfulness An Alternative Perspective for the Management of Anxiety Symptoms
Free Download Mindfulness: an Alternative Perspective for the Management of Anxiety Symptoms by Shkëmbi, Fleura; English | 2023 | ISBN: 979-8886977387 | 152 pages | True PDF | 11 MB "The concept of transcendental (trance) states, also known as altered states of consciousness, has existed since...- Frankie
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Easy Steps To Mindfulness For Anxiety And Overwhelm
Free Download Easy Steps To Mindfulness For Anxiety And Overwhelm Published 9/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 478.83 MB | Duration: 0h 56m Strategies and Practices, meditations that ACTUALLY Work to build a connection with anxiety What you'll...- voska89
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Mindfulness for Anxiety by Billy Lahr
Published 9/2023 Created by Billy Lahr MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 10 Lectures ( 53m ) | Size: 532 MB Discovering Calm Amidst the Chaos Free Download What you'll learn To understand the definition of "anxiety" and its...- voska89
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Guided Mindfulness Meditations For Focus & Awareness
Free Download Guided Mindfulness Meditations For Focus & Awareness Published 9/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.61 GB | Duration: 2h 15m Cultivating Laser-Sharp Focus and Heightened Awareness: Guided Mindfulness Meditations for a Calm and...- voska89
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