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yoga

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    300 Hour Yoga Teacher Training (Part 1) Yoga Alliance Rys300

    Free Download 300 Hour Yoga Teacher Training (Part 1) Yoga Alliance Rys300 Published 8/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 15.83 GB | Duration: 12h 54m Part 1 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga...
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    Prenatal Yoga

    Free Download Prenatal Yoga Last updated 8/2020 Duration: 24h 56m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 31.9 GB Genre: eLearning | Language: English Keep your Body Fit and Your Baby Healthy What you'll learn Take care of your and your baby's health Prepare your body...
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    Prenatal Yoga Workshop

    Free Download Prenatal Yoga Workshop Published 8/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.33 GB | Duration: 1h 0m Giving Yoga Teachers the Confidence to Teach Prenatal & Postnatal Students What you'll learn What to avoid when teaching a prenatal or...
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    A Better Yoga Sun Salutation through Arm Connection

    Free Download A Better Yoga Sun Salutation through Arm Connection Published 8/2023 Created by Sharon Hughes MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 6 Lectures ( 1h 47m ) | Size: 2.2 GB Understand fascial connection to improve...
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    Yoga to Support Immunity Mind, Body, Breathing Guide to Whole Health

    Free Download Yoga to Support Immunity: Mind, Body, Breathing Guide to Whole Health by Melanie Salvatore-August English | June 29, 2021 | ISBN: 1642505722 | 270 pages | PDF | 4.70 Mb This Is Your Immunity Support on Yoga "Yoga and physical health go beyond our moments on the mat." ―Morghan...
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    Yoga for Birth Yoga Postures, Meditations, Affirmations, and More for Childbirth

    Free Download Yoga for Birth: Yoga Postures, Meditations, Affirmations, and More for Childbirth By Jones, Tess 2020 | 177 Pages | ISBN: 0991537203 | PDF | 9 MB Get ready for your natural birth! Yoga for Birth is a practical, hands-on book filled with exercises and activities to prepare you for...
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    Yoga Asanas An Illustrated guide for practitioners

    Free Download Yoga Asanas An Illustrated guide for practitioners By Machado, Anil 2020 | 191 Pages | ISBN: 8689963200 | PDF | 6 MB An illustrated guide for practitioners is an excellent yoga asana book as a reference for students and teachers alike. The book covers 242 asanas with photos and...
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    Yoga & the Martial Way Yoga for the Jiu-Jitsu Athlete

    Free Download Rishi Eric Infanti, "Yoga & the Martial Way: Yoga for the Jiu-Jitsu Athlete" English | 2018 | pages: 218 | ISBN: 1983087580 | EPUB | 1,6 mb "Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling", while growing into...
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    Basic Anatomy For Yoga Instructors and Everyone In Between

    Free Download Basic Anatomy For Yoga Instructors and Everyone In Between By Croft, Alecia 2020 | 71 Pages | ISBN: 8642333383 | PDF | 5 MB Learn basic anatomy through text and images to help easily absorb the information you need to understand your body better. You can learn more about your own...
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    50 Hours Yoga Foundation Course International Certificate

    Free Download 50 Hours Yoga Foundation Course International Certificate Published 7/2023 Created by Yogpath Wellness MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 118 Lectures ( 62h 49m ) | Size: 69.1 GB Ashtang Yoga foundation...
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    Living the Yoga Lifestyle

    Free Download Living the Yoga Lifestyle Published 7/2023 Created by Rachel Talan MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 10 Lectures ( 2h 32m ) | Size: 1.4 GB a guide to taking your yoga practice off the mat and into your daily...
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    Yoga International - Yoga Through The Ages

    Free Download Yoga International - Yoga Through The Ages Released 7/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 6 Lessons (1h 42m) | Size: 1.5 GB Teacher: Amy Ippoliti Take good care of your body as you age with 6 tailored...
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    Moon Path Yoga Kundalini Practices and Rituals for Women to Align with the Lunar Cycles

    Free Download Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles by Sierra Hollister English | October 25, 2022 | ISBN: 161180955X | 220 pages | PDF | 24 Mb Experience the powerful, revitalizing, feminine "lunar" energy at the heart of Kundalini yoga...
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    Yoga Where You Are Customize Your Practice for Your Body and Your Life

    Free Download Dianne Bondy, "Yoga Where You Are: Customize Your Practice for Your Body and Your Life" English | ISBN: 1611807867 | 2020 | 272 pages | AZW3 | 23 MB Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and...
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    Kriya Yoga Continuing the Lineage of Enlightenment

    Free Download Ryan Kurczak, "Kriya Yoga: Continuing the Lineage of Enlightenment" English | ISBN: 1478214368 | 2012 | 196 pages | AZW3 | 207 KB Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage...
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    Prenatal Yoga (Classes For All Trimesters)

    Free Download Prenatal Yoga (Classes For All Trimesters) Published 7/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 6.84 GB | Duration: 5h 13m A prenatal yoga course to help you through every stage of your pregnancy. What you'll learn A prenatal yoga course to...
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    Daily Yoga Routine - Ashta Namaskara For Ultimate Fitness

    Free Download Daily Yoga Routine - Ashta Namaskara For Ultimate Fitness Published 7/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.65 GB | Duration: 2h 1m Transform your life with daily 15 minutes practices, revitalize chakras, boost immunity, experience &...
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    Yoga International - The Art of Yoga Transitions

    Free Download Yoga International - The Art of Yoga Transitions Last updated 7/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 1h 18m | Size: 1.3 GB Learning to Jump Back, Up, and Through Teacher : Jessica Stickler JOIN JESSICA...
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    Kriya Yoga - The Practice For Busy Professionals

    Free Download Kriya Yoga - The Practice For Busy Professionals Published 7/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.13 GB | Duration: 0h 58m Embark on the beginner-friendly journey of expanding awareness and awakening the kundalini effortlessly. What...
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    Yoga for Health and Wellness - 5-day Course for Beginners

    Free Download Yoga for Health and Wellness - 5-day Course for Beginners Published 7/2023 Created by Alpesh Patwari MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 6 Lectures ( 2h 35m ) | Size: 3 GB Improve health, fitness, and agility by...
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