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yoga

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    Yin Yoga & TCM for the Five Elements and Seasons

    Free Download Yin Yoga & TCM for the Five Elements and Seasons Last updated 2/2021 Created by Yvonne Loorij MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 7 Lectures ( 4h 46m ) | Size: 6.1 GB Easy Yin yoga for your home practise...
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    Yin Yoga & Chinese Medicine - Holistic Spring Renewal

    Free Download Yin Yoga & Chinese Medicine - Holistic Spring Renewal Published 10/2023 Created by Serenity WithYin MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 19 Lectures ( 3h 23m ) | Size: 3 GB A complete Spring wellness toolkit...
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    Yoga 30 Day Serenity Challenge, 30 Short Yoga Flow Workouts

    Free Download Yoga 30 Day Serenity Challenge, 30 Short Yoga Flow Workouts Last updated 9/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English (US) | Size: 2.77 GB | Duration: 5h 31m Start Your Mornings With JOY What you'll learn Learn easy to follow qigong for short daily...
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    Yin Yoga & Chinese Medicine Holistic Spring Renewal

    Free Download Yin Yoga & Chinese Medicine Holistic Spring Renewal Published 10/2023 Created by Serenity WithYin MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 19 Lectures ( 3h 23m ) | Size: 3 GB A complete Spring wellness toolkit...
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    Diploma in Yoga (Power of Ashtanga and Ahimsa)

    Free Download Diploma in Yoga (Power of Ashtanga and Ahimsa) Last updated 7/2023 Created by Kapil Raj MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 11 Lectures ( 2h 9m ) | Size: 1 GB Ultimate Yoga Journey: Unlock Your Mind, Body, and...
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    Boxing Yoga Teacher Training Course

    Free Download Boxing Yoga Teacher Training Course Published 10/2023 Created by Matt Garcia MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 69 Lectures ( 10h 6m ) | Size: 13 GB Become a world-class Boxing Yoga Coach What you'll learn...
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    28 Days Face Yoga Challenge

    Free Download 28 Days Face Yoga Challenge Published 10/2023 Created by Emma Luparello MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 29 Lectures ( 1h 50m ) | Size: 2.34 GB Face Yoga, Natural Face lift, Anti-aging method What you'll...
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    Yoga for Regular Guys The Best Damn Workout on the Planet!

    Free Download Rob Zombie, Craig Aaron, "Yoga for Regular Guys: The Best Damn Workout on the Planet!" English | 2005 | pages: 192 | ISBN: 1594740798 | EPUB | 15,9 mb Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond...
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    The Heart And Science of Yoga A Blueprint for Peace, Happiness And Freedom from Fear

    Free Download Leonard Perlmutter, Jenness Cortez Perlmutter, "The Heart And Science of Yoga: A Blueprint for Peace, Happiness And Freedom from Fear" English | 2005 | pages: 511 | ISBN: 0975375288 | EPUB | 1,7 mb The Heart and Science of Yoga is both the record of a personal journey and a...
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    A Matter of Class - Yoga Teacher Mindfulness

    Free Download A Matter of Class - Yoga Teacher Mindfulness Published 9/2023 Created by Janel Van Beek MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 22 Lectures ( 1h 53m ) | Size: 1.1 GB Build mindful resilience for better yoga...
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    Restorative Yoga for Relaxation and Stress Management

    Free Download Restorative Yoga for Relaxation and Stress Management Published 9/2023 Created by Rachel Van Huis MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 29 Lectures ( 7h 34m ) | Size: 9.14 GB Calm Your Nervous System with Gentle...
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    Whole Mama Yoga Meditation, Mantra, and Movement for Pregnancy and Beyond

    Free Download Whole Mama Yoga by Alexandra DeSiato, Lauren Sacks English | 2023 | ISBN: 0757324665 | 240 pages | True EPUB | 17.79 MB A unique way to see and process the motherhood experience through the lens of yoga,Whole Mama Yogacovers all phases and stages of becoming and being a mother or...
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    Yoga Nidra Teacher Training Certificate Course by Jessica Fleming

    Free Download Yoga Nidra Teacher Training Certificate Course by Jessica Fleming Published 9/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.98 GB | Duration: 3h 6m Yoga Alliance Continuing Education Approved What you'll learn Understand the eight stages of...
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    Yoga Therapy for Back Pain and Stress Relief

    Free Download Yoga Therapy for Back Pain and Stress Relief Published 9/2023 Created by Wellness Academy MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 17 Lectures ( 1h 57m ) | Size: 2.35 GB Master self care practices to promote back...
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    The Collective Yoga - Let's Be-YIN 1

    Free Download The Collective Yoga - Let's Be-YIN 1 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Yin Level 1 | Genre: eLearning | Language: English | Duration: 1h 17m | Size: 2.8 GB Teacher: Paul Teodo This is a well-rounded yin class designed for ALL LEVELS. It includes beginner and...
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    Learn Kundalini Yoga Mudras To Accelerate Your Meditation

    Free Download Learn Kundalini Yoga Mudras To Accelerate Your Meditation Published 9/2023 Created by Mark Keane MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 13m ) | Size: 2.86 GB Master The Sacred Seals: Hand Positions...
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    Wild Yoga A Practice of Initiation, Veneration & Advocacy for the Earth [Audiobook]

    Free Download Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth (Audiobook) English | ASIN: B0CDMHD346 | 2023 | 11 hours and 35 minutes | M4B@64 kbps | 332 MB Author: Rebecca Wildbear Narrator: Deepa Samuel Awaken Your Wild Nature and Deepen Your Relationship with Earth...
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    Chair Yoga Series - Yoga Alliance YACEP

    Free Download Chair Yoga Series - Yoga Alliance YACEP Published 9/2023 Created by Om Yoga Flow™ MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 15 Lectures ( 7h 13m ) | Size: 9 GB Discover Chair Yoga which supports everyBODY in their...
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    7-day yoga challenge by Natalia Trunova Haworth

    Free Download 7-day yoga challenge by Natalia Trunova Haworth Published 9/2023 Created by Natalia Trunova Haworth MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 39m ) | Size: 3.37 GB Practice yoga every day for a week...
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    Elevate Your Yoga Course - Strong Spine & Powerful Core

    Free Download Elevate Your Yoga Course - Strong Spine & Powerful Core Published 9/2023 Created by Sofiia Angelova MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 11 Lectures ( 3h 7m ) | Size: 4 GB A transformative journey designed to...
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