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Free Download Paul McQuillan, "I Hate Yoga: And Why You'll Hate to Love it Too"
English | ISBN: 1630474134 | 2014 | 180 pages | EPUB | 3 MB
In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in...
Free Download How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
English | May 28th, 2024 | ISBN: 0241633419 | 192 pages | True EPUB | 129.86 MB
A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.
Authentic...
Free Download Ashtanga Yoga Anusthana By Jois Sharath
2014 | 91 Pages | ISBN: 9351263029 | PDF | 44 MB
Second edition of R. Sharath Jois' book on the Ashtanga Primary Series. Great book for instruction. The ananas are presented in a short easy way when you need to look something up...
Free Download Building Safety with Trauma-Informed Yoga: A Practical Guide for Teachers and Clinicians
English | 2024 | ISBN: 1032308419 | 274 Pages | PDF (True) | 22 MB
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in...
Free Download Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health by Arielle Schwartz
English | March 19th, 2024 | ISBN: 1324030852 | 256 pages | True EPUB | 4.40 MB
Treat trauma holistically with the combined applications of yoga and polyvagal theory.
This book focuses...
Free Download Face Yoga Course - Natural Face Lifting With Certification
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.89 GB | Duration: 5h 1m
Face sculpting course based on Ayurveda and modern research for Anti-ageing; the MOST complete course...
Free Download 10 Days Yoga Course for Beginners
Published 3/2024
Created by Anna Tomashevska
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 5h 9m ) | Size: 6.76 GB
Embark on Your Yoga Journey: 10 Days of Exploration and...
Free Download Udemy - Yoga For Anxiety
Duration: 1h44m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.12 GB
Genre: eLearning | Language: English
Deal with general anxiety and panic attacks more efficiently and learn to calm your emotions.
What you'll learn
Deal with anxiety...
Free Download Your Guide to Success - The Big guide to Yoga - 7 March 2024
English | 150 pages | True PDF | 152.7 MB
Do you dream of a stronger body that can withstand an active lifestyle? A balanced mind that can cope with a busy and stressful everyday life? Have you ever wondered what's...
Free Download Stay Young With Yoga - 3rd Edition - 14 March 2024
English | 134 pages | PDF | 55.5 MB
Discover the secrets to aging well with the latest issue of Lifestyle Bookazine. Packed with yoga poses, stretches, and tips to help you feel more flexible, stop weight gain, look younger, and...
Free Download Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy by Rachel Krentzman
English | May 19, 2016 | ISBN: 1848192711 | 296 pages | MOBI | 8.33 Mb
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining...
Free Download Yoga for Cyclists: Prevent injury, build strength, enhance performance by Lexie Williamson
English | July 11, 2023 | ISBN: 1399405993 | 192 pages | MOBI | 73 Mb
Unlock your cycling potential with yoga.
Striving for stamina, power and speed can take its toll on the cyclist's body...
Free Download The Yoga Teacher's Guide to AI: A Yogi's Perspective on Artificial Intelligence and Teaching Yoga
by Danny Angelo Fluker
English | January 29, 2024 | ASIN: B0CS5Z9DS4 | 61 pages | PNG (.rar) | 15 Mb
Embark on a transformative journey with "The Yoga Teacher's Guide to AI" by...
Free Download Breath Becomes Life: Pranayama - The Yoga of Breathing By Rishi Eric Infanti
2018 | 148 Pages | ISBN: 1973190338 | EPUB | 6 MB
Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it physical...
Free Download Yoga for Programmers From Code to Calm (2024)
Published 3/2024
Created by Programming Hub
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 1h 56m ) | Size: 2.32 GB
Unlock the Power of Yoga to Enhance Focus...
Free Download Religious Therapeutics: Body and Health in Yoga, Ayurveda, and Tantra By Gregory P. Fields
2001 | 238 Pages | ISBN: 0791449157 | PDF | 1 MB
Religious Therapeutics explores the relationship between psychophysical health and spiritual health and presents a model for interpreting...