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Chair Yoga for Weight Loss
Free Download Chair Yoga for Weight Loss: 15 minutes Daily Routine for Effortless Weight loss and Improved Health in 28 days by Ellie M. Nelson English | 29 Oct. 2023 | ISBN: 8865413751 | ASIN: B0CM33PHRK | 223 Pages | PNG | 17 MB Are you ready to embark on a transformative journey to holistic...- Frankie
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Chair Yoga for Seniors Over 60
Free Download Chair Yoga for Seniors Over 60: Easy Stretches and Poses to Stay Pain-Free, Regain Strength, Enhance Flexibility, and Improve Balance by Madison M. Baron English | 12 Nov. 2023 | ISBN: 8867541501, 8867540599 | ASIN: B0CN6YW53Q | 99 Pages | PNG | 8 MB This comprehensive manual is...- Frankie
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28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day
Free Download 28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts by Ottie Oz English | 23 Nov. 2023 | ISBN: 1916947069 | ASIN: B0CNYH6X1B | 328 Pages | PNG | 28 MB Are you...- Frankie
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The Art and Business of Teaching Yoga (revised) The Yoga Professional's Guide to a Fulfilling Career
Free Download The Art and Business of Teaching Yoga (revised) by Ippoliti, Amy;Smith, Taro; English | 2023 | ISBN: 160868878X | 304 pages | True EPUB | 6.56 MB Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to...- Frankie
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Wild Yoga A Practice of Initiation, Veneration & Advocacy for the Earth
Free Download Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth by Rebecca Wildbear English | February 14, 2023 | ISBN: 160868797X | 340 pages | PDF | 9.54 Mb Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book...- Frankie
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Spiritually Fly Wisdom, Meditations, and Yoga to Elevate Your Soul
Free Download Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul by Faith Hunter English | August 17, 2021 | ISBN: 1683643755 | 178 pages | PDF | 43 Mb From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. "You were...- Frankie
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Simple Chair Yoga for Seniors Over 60 Step by Step Guide with Gentle Exercises to Live Pain-Free & improve Mobility
Free Download Simple Chair Yoga for Seniors Over 60: Step by Step Guide with Gentle Exercises to Live Pain-Free & improve Mobility, Strength, and Flexibility. Maintain Your Indipendence in Just 10 Minutes Per Day! English | 2023 | ASIN : B0CDHF69BC | 107 Pages | PDF EPUB | 16 MB Chair yoga is...- Frankie
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Rocket® Yoga Your Guide to Progressive Ashtanga Vinyasa
Free Download Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa by David Kyle English | February 27, 2023 | ISBN: 1718216076 | 288 pages | MOBI | 79 Mb Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style...- Frankie
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Functional Anatomy of Yoga A Guide for Practitioners and Teachers
Free Download Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil English | January 17, 2023 | ISBN: 1644116278 | 328 pages | MOBI | 46 Mb A full-color illustrated exploration of the body in motion during yoga practice * Examines anatomical patterns and body...- Frankie
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Stretch, Yoga, Dance, La Femme Feline Movement Method
Free Download Stretch, Yoga, Dance, La Femme Feline Movement Method Published 12/2023 Created by Melissa BellyDance MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 22 Lectures ( 5h 21m ) | Size: 6.93 GB Introduction to Melissa...- voska89
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Chair Yoga for Weight Loss Tailored Exercises for Seniors and Beginners
Free Download Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners 28-Day Challenge with Simple and Low-Impact Workouts English | 2023 | ASIN : B0CB1QL54W | 103 Pages | EPUB | 17 MB With a focus on sustainable weight loss, this book offers a holistic approach that nurtures...- Frankie
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Chair Yoga For Seniors Over 60 The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses
Free Download Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses and Cardio Exercises. Keep the Weight Off and Improve Mobility, Strength, and Flexibility English | 2023 | ASIN : B0CFG9SW4R | 118 Pages | PDF EPUB | 10 MB Chair yoga is an...- Frankie
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Happy Hips and Hamstrings Yin Yoga
Free Download Happy Hips and Hamstrings Yin Yoga Duration: 1h 5m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 626 MB Genre: eLearning | Language: English A Yoga Practice led by Paula Fortunato What you'll learn Create balance and healing in the body through a guided...- voska89
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Swara Yoga
Free Download Swara Yoga Last updated 6/2020 Created by Aadhesh Institute of Inner Studies AIIS MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 18 Lectures ( 2h 47m ) | Size: 3.57 GB The art of breathing What you'll learn For alignment...- voska89
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30 Day Yoga Reset & Renew - GOYA CCEP & Yoga Alliance YACEP
Free Download 30 Day Yoga Reset & Renew - GOYA CCEP & Yoga Alliance YACEP Published 12/2023 Created by Om Yoga Flow™ MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 40 Lectures ( 16h 43m ) | Size: 21 GB Reset Your Mind & Body - Today is...- voska89
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Pocket Yoga 14.2.0 macOS
Free Download Pocket Yoga 14.2.0 | macOS | 174 mb Pocket Yoga helps you can keep up with your Yoga practice at your own pace and schedule in the comforts of your own home. Simply set your Mac in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session...- voska89
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Yoga Nidra - The Art Of Relaxation & Beyond
Free Download Yoga Nidra - The Art Of Relaxation & Beyond Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 595.62 MB | Duration: 1h 41m Unlock the transformative power of Yoga Nidra to facilitate deep relaxation and personal growth What you'll...- voska89
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Daily Yoga Routine For Busy Moms
Free Download Daily Yoga Routine For Busy Moms Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.92 GB | Duration: 1h 20m 1 short Yoga class | 1 long Yoga class | 1 Guided Meditation | with traveling Yoga-teacher Ben Rakidzija What you'll learn...- voska89
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- busy daily moms routine yoga
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A Beginners Guide To Yoga And Breathing Techniques
Free Download A Beginners Guide To Yoga And Breathing Techniques Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.28 GB | Duration: 4h 25m 4 Week Beginner Yoga Challenge What you'll learn Connect with your mind to your physical body, taking time...- voska89
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Yoga For Boxers - The Ultimate Training Companion
Free Download Yoga For Boxers - The Ultimate Training Companion Published 11/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 842.96 MB | Duration: 3h 45m 15-minute classes to improve your flexibility, mobility and balance and unlock next-level performance in...- voska89
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- boxers companion training ultimate yoga
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